A PTSD Survivor Speaks About Healing PTSD

Rik is from the Netherlands and he was nearly strangled to death in 2004. Surprisingly, he uses juggling as a way to reduce his PTSD symptoms. He says juggling healed him. The passion he feels for this creative form of therapy he has developed, following his traumatic experience, is remarkable. He is spreading his juggling program to young people and old. He seems on a mission and has expanded his exploits to include what he calls “joggling.” Joggling is juggling three balls while running. He has run half-marathons in Holland in such a manner. This is truly a unique and inspiring story by a unique and inspiring individual.

Read the entire article here: A PTSD Survivor Speaks About Healing PTSD