Rewiring the Brain with Science
There has been a lot of buzz on the web about new “brain training” games, puzzles, and even entire websites dedicated to the idea that certain training can actually improve cognitive function. While it may seem hard to believe, the idea of brain training is based in scientific evidence. In a recent study out of France, participants who performed a set of brain training exercises in hour-long sessions, over 24 sessions total, showed significant improvement in visual and spatial memory compared to the control group. Despite the small size of this study, it continues to build on the growing body of research dedicated to improving and training your brain for better cognitive health.
Read the entire article here: Rewiring the Brain with Science for a Healthy Brain
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